3 Tips For Better Dental Health

At Cosmetic Dentistry Associates, we strive to help our patients achieve balanced, healthy, beautiful smiles that reflect their true beauty. A major part of this mission is helping patients learn how to care for their smiles on a regular basis for lifelong dental health and wellness. Here are three of our best tips for achieving better dental health:

Reconsider Your Diet

Your diet directly impacts your dental health. If you regularly consume foods and beverages that are tough on your teeth, you are more likely to develop dental concerns like tooth decay or gum disease. Foods and beverages like candies, potato chips, red wine, or soda are very bad for your smile. They contain many sugars or starches which break down into sticky residues on your teeth. This residue, if allowed to remain on your dental structures, can harden into plaque or tartar, which must be removed by a professional dentist. It’s important to reconsider your diet and practice moderation when consuming substances that are not good for your smile. Try incorporating more smile-friendly alternatives into your diet like fruit smoothies, string cheese, or yogurt. Not only are these snacks delicious but they also contain the necessary nutrients that your smile needs to remain healthy and beautiful.

Practice Strict Oral Hygiene Routines

Brushing and flossing on a regular basis will greatly help improve and maintain your dental health. We recommend brushing and flossing at least twice a day for best results. By doing this, you will be preventing food residues and bacteria from remaining on your dental structures long enough to cause damage. Additionally, you can try to rinse your mouth out with water or chew sugar-free gum throughout the day when brushing or flossing isn’t as convenient. When you practice routine at-home oral hygiene, you are not only bettering your dental health but also your smile’s appearance. The better maintained your smile is, the more confident you can feel when showing it off throughout the day. In many cases, some of the most common dental concerns are preventable with strict at-home oral hygiene routines.

Address Dental Concerns Soon

Many dental concerns will only get worse the longer they are left untreated. Addressing dental concerns promptly and effectively can reduce your risk of further complications. At Cosmetic Dentistry Associates, we take a proactive approach to your dental care. This is why we recommend patients visit us at least twice a year so we can help them keep an eye on their dental development and address minor issues before they develop into concerns. Our team works with you every step of the way to better understand your dental needs and tailor a comprehensive treatment plan that is right for you. In our Pomona dentist office, you’ll find a full range of general, cosmetic, and restorative services. Our leading-edge technology is top of the line and helps assist us in many of our treatments. If you have a dental concern, please schedule an appointment with Cosmetic Dentistry Associates today.