January 15, 2018
Your smile is one of the first things other people notice about you. It’s how you show that you’re warm, friendly, approachable, and ready to mingle. It’s one of your best assets, and it’s important that you protect it. Exactly how can you keep it looking and feeling amazing? Your dentist near Suffern is here to offer a few simple tips.
Brush Twice a Day
This one might seem a little obvious, but that doesn’t make it unimportant. It’s vital to brush your teeth twice a day so you can prevent plaque from hardening into tartar and causing cavities. Also, the fluoride in your toothpaste will help to remineralize your chompers, filling in microscopic weak spots in your enamel that form throughout the day. Brushing can also get rid of surface stains on your teeth, maintaining the lovely luster of your pearly whites.
Too many people neglect flossing because they think it’s unnecessary or annoying. The fact is that flossing every day is necessary. That little piece of string can clean the tight spaces between your teeth that your toothbrush simply can’t get to. If you let bacteria rest in those spaces for too long, it will create plaque and tartar. It may eventually lead to cavities and bad breath.
If you find it hard to get into the habit of flossing, place the floss somewhere in your bathroom where it’s easy to see. The visual reminder can go a long way toward helping you adjust your daily routine.
Don’t Be a Stranger at Your Dentist’s Office
Visiting your dentist near 10901 every six months or so is important for a few reasons:
- A professional cleaning gets rid of tartar, which your toothbrush is powerless to vanquish.
- You can get personalized advice on how to improve your oral hygiene routine to improve your smile’s health.
- Your dentist will examine your mouth and alert you to any problems that need attention. It’s vital to catch issues like cavities and gum disease early on so they don’t develop into major smile-smiters.
Put (and Keep) Your Teeth in Their Proper Places
If your teeth are a tad (or more than a tad) crooked, it would be a good idea to talk to your dentist about getting some form of orthodontic treatment. By repositioning your pearly whites into their proper places, your mouth will become easier to clean, which means you’ll be less likely to get cavities. Your teeth will also be less likely to hit one another at odd angles and become chipped or cracked.
After your teeth finish their journey to where they belong, be sure to wear your retainer as often as your dentist instructs. You don’t want your teeth to make backwards progress!
Maintaining a beautiful smile is as easy as brushing, flossing, and relying on your dentist to take excellent care of your teeth!
The four dentists at Cosmetic Dentistry Associates, along with the rest of our team, take pride in helping people love their smiles. Whether it’s time for your biannual cleaning or you have specific concerns regarding how to protect your oral health, please reach out to us at 845-364-0400.
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